Posts Tagged ‘encouragement’
Spring is here! Let’s get Hiking!
Yes! Although it doesn’t really feel like spring in a lot of areas in Ontario – or Canada for that matter, the new season has sprung and it’s time to get out of our hibernation mode and start exploring the different areas around the city. What best way to start our barefooting season this year!?
Where to Hike in Toronto and Surrounding Areas
Despite Toronto is Canada’s biggest urban centre, it is a very “green” city; which offers many areas for outings and exploration. Among the most popular spots for exploration within the city we have:
- High Park
- Toronto Islands
- Don River Valley
- Humber River
- Central Ravines
- Scarborough Bluffs
Beyond the core of the city, there are also many, many areas and parks to explore around the GTA and the rest of the province.
Barefoot Planet Launches New Store and Designs
It’s that time of the year again! Days are getting longer, temperatures are rising and we’re all getting ready to start enjoying the warm ground under our bare feet.
To celebrate the arrival spring, Barefoot Planet is opening a new online store, showcasing some great brand new designs, as well as updated versions of previous favourites.
As part of the spring launch, the store is featuring a new apparel supplier, which is offering much better quality and prices than before.
Great additions to the family are 3 designs especially geared for Barefoot Runners.
See the entire apparel collection at the usual URL barefootplanetstore.com
Stay tuned for some upcoming specials and promotions to be announced in the following weeks!
Injuries While Barefoot: The Elephant in the Room
Okay, everybody. Bring it back in for a minute. We need to talk candidly about something.
For as much as many others and I promote the barefoot lifestyle and talk about how low-risk it is, a very real possibility is that we willactually get hurt because we’re not wearing protective shoes.
We can even get hurt wearing minimalist footwear when something might have protected us better. The general public believes that catastrophic injuries to bare feet are waiting in every aisle of every store and under every table of every restaurant. We know that’s not true, but injury risks still exist. It sucks.
Mohawk Island adventure
Mohawk Island is a small, mysterious island which lay 2km off the coast of Lake Erie.
I visited this island for the first time in 2008 after staring in wonder at the island from the shore for many years.
One beautiful, calm morning I set-sail in my old aluminium canoe in hopes to make the 2km paddle from shore to the island, which was shrouded in morning fog.
The trip down from the car to the shore was fairly simple. Hard, cool asphalt stood between myself and the steep bank. The asphalt was very rocky as it is on country roads. The stones were fairly sharp, but easy to navigate with my tough, weathered feet.
A visit to Kettle Cave
The Kettle Cave video was filmed in early April of 2010. It was a cold day and the snow had just melted. If you look carefully at the barefoot walking scenes around 0:55 you can see ice and frost on the ground still.
My goal was to find this cave known as “Kettle Cave” located in Niagara-on-the-lake. I filmed a good percentage of this video barefoot, but if you look closely around 1:38 of the video, you will see me descend the rock face wearing black Vibram Fivefingers. The reason I was wearing them was because there were ice deposits in the leaves still from winter. The Fiverfingers did not last long before I threw them in my back and went the rest of the day barefoot.
