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	<title>Barefoot Canada</title>
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		<title>Injuries While Barefoot: The Elephant in the Room</title>
		<link>http://barefootcanada.org/feet-and-society/injuries-while-barefoot-the-elephant-in-the-room/</link>
		<comments>http://barefootcanada.org/feet-and-society/injuries-while-barefoot-the-elephant-in-the-room/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 17:20:34 +0000</pubDate>
		<dc:creator>Barefoot Michael</dc:creator>
				<category><![CDATA[Bare Feet and Society]]></category>
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		<guid isPermaLink="false">http://barefootcanada.org/?p=736</guid>
		<description><![CDATA[Okay, everybody. Bring it back in for a minute. We need to talk candidly about something. For as much as many others and I promote the barefoot lifestyle and talk about how low-risk it is, a very real possibility is that we willactually get hurt because we&#8217;re not wearing protective shoes. We can even get [...]]]></description>
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		<title>Trapped barefoot in Collins Inlet</title>
		<link>http://barefootcanada.org/barefoot-2/trapped-barefoot-in-collins-inlet/</link>
		<comments>http://barefootcanada.org/barefoot-2/trapped-barefoot-in-collins-inlet/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 17:09:30 +0000</pubDate>
		<dc:creator>Wolfmaan</dc:creator>
				<category><![CDATA[Adventure / Travel]]></category>
		<category><![CDATA[Barefoot]]></category>

		<guid isPermaLink="false">http://barefootcanada.org/?p=731</guid>
		<description><![CDATA[&#160; The concept of Collins Inlet Expedition was fantastic. Collins Inlet was the North Shore of Phillip Edward Island in Georgian Bay, Ontario Canada. The area has a rich history which just begs to be explored. The inlet itself was frequented by some of the founders of modern Canada. It was major canoe route used [...]]]></description>
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		<title>Mohawk Island adventure</title>
		<link>http://barefootcanada.org/barefoot-2/mohawk-island-adventure/</link>
		<comments>http://barefootcanada.org/barefoot-2/mohawk-island-adventure/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 14:14:13 +0000</pubDate>
		<dc:creator>Wolfmaan</dc:creator>
				<category><![CDATA[Adventure / Travel]]></category>
		<category><![CDATA[Barefoot]]></category>
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		<guid isPermaLink="false">http://barefootcanada.org/?p=718</guid>
		<description><![CDATA[Mohawk Island is a small, mysterious island which lay 2km off the coast of Lake Erie. I visited this island for the first time in 2008 after staring in wonder at the island from the shore for many years. One beautiful, calm morning I set-sail in my old aluminium canoe in hopes to make the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A visit to Kettle Cave</title>
		<link>http://barefootcanada.org/feet-and-society/a-visit-to-kettle-cave/</link>
		<comments>http://barefootcanada.org/feet-and-society/a-visit-to-kettle-cave/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 00:36:43 +0000</pubDate>
		<dc:creator>Wolfmaan</dc:creator>
				<category><![CDATA[Adventure / Travel]]></category>
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		<category><![CDATA[Vibram Fivefingers]]></category>
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		<guid isPermaLink="false">http://barefootcanada.org/?p=707</guid>
		<description><![CDATA[The Kettle Cave video was filmed in early April of 2010. It was a cold day and the snow had just melted. If you  look carefully at the barefoot walking scenes around 0:55 you can see ice and frost on the ground still. My goal was to find this cave known as “Kettle Cave” located [...]]]></description>
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		<title>A visit to Frosting Cave</title>
		<link>http://barefootcanada.org/personal-experiences/a-visit-to-frosting-cave/</link>
		<comments>http://barefootcanada.org/personal-experiences/a-visit-to-frosting-cave/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 20:15:19 +0000</pubDate>
		<dc:creator>Wolfmaan</dc:creator>
				<category><![CDATA[Adventure / Travel]]></category>
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		<guid isPermaLink="false">http://barefootcanada.org/?p=699</guid>
		<description><![CDATA[A visit to Frosting Cave Along the Niagara Escarpments lies dozens if not hundreds of caves. Most of these caves are small, and uncharted. This was the first of my barefoot adventure videos. I teamed up with Jeff from Ontario Caves.com and found the entrance to the cave quite easily. It was a cold day [...]]]></description>
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